Every month, like clockwork, my latest copy of Mens Health drops through the door. I always enjoy this as I know, unequivocally, that I’ll be able to find some new info, hacks, tools or motivation - just by reading the magazine.

I am highly selective about the information sources I subscribe too - I rarely get subscription email, have a maximum of 5 RSS Feeds at any one time, and only ever subscribe to one or two magazines (probably ever). A source of information has to have a clear, tangible benefit to my life before I will commit my time to it.

Mens health is one such source I don’t want to be without - it’s articles and stories, especially those about guys like me who have overcome adversity, are incredibly motivational - I always feel like hitting the gym, or going for a quick run, every time I put the magazine down.

What information sources do you let into your life? Do they have a positive or negative impact upon you? Let me know in the comments…