My current favourite running/motivation hack is absurdly simple - I get my girlfriend to drop me off on the side of the road on her way to church…

The way back is a clear, mostly straight route which I’m pretty much stuck on - There are no short-cuts, no shelter, no way back, no lift - it’s a simple choice between run or freeze.

I always enjoy my running, but sometimes I need that little extra kick to get me out of the door - this hack never fails!