http://kili.scramblejam.com/2007/12/thank-you-fitness-first/ From Chunky Coder to Charity Climber... Wed, 08 Feb 2012 20:55:27 +0000 http://wordpress.org/?v=2.3 http://kili.scramblejam.com/2007/12/thank-you-fitness-first/#comment-10 chaplainandrews Fri, 18 Jan 2008 11:49:34 +0000 http://kili.scramblejam.com/2007/12/thank-you-fitness-first/#comment-10 I think joining a gym is a very important step, probably next to getting a personal trainer. The monetary commitment--should hel motivate you and encourage you to progress. A good gym staff also encourages you to want to return--keep it up! I think joining a gym is a very important step, probably next to getting a personal trainer. The monetary commitment–should hel motivate you and encourage you to progress. A good gym staff also encourages you to want to return–keep it up!

]]>